This weekend went horribly. I stopped counting on Friday evening, and kept going until late sunday night. I can’t even begin to list everything i ate and drank.
Half a pizza, countless beers, 4 sandwiches, bread and butter, mashed potatoes, apple pie w whipped cream – the list goes on. And no exercise. I went wrong in the exact same way i have before – justifying eating more because I’ve already slipped up.
Well, back on track today – on spinning bike now!